therock @therock

CEO: Seven Bucks Companies Founder: Teremana Tequila


Raising a @teremana 🥃 toast ~ our JUMANJI: THE NEXT LEVEL global box office run has been a spectacular one for @sevenbucksprod. 
Always a privilege serving my one and only boss - the audience. 
And @laurenhashianofficial 😉

When you’re good at something, you’ll tell everyone. 
When you’re great — they’ll tell you. 
To our @projectrock ambassador @lindseyvonn 🐐 and all our bad ass women choosing to rep our Project Rock collections and fitness gear. 
THANK YOU, enjoy the gear and keep making ‘em tell you. 
LINK up top 👆🏾

That’s an official wrap of SEASON 2 of our @nbctitangames 👏🏾👏🏾 🏆 
What a journey and THANK YOU to our/
Great @NBC partners. 
Hard working and brilliant production crew. 
Titan fans who kept our Titan Arena rockin’ and full of energy. 
And most of all, THANK YOU to all our incredibly driven, focused and motivated women and men TITAN ATHLETES who LEFT IT ALL in the Titan Arena chasing their greatness. 
Some won. 
Some lost. 
But everyone got better. 
And when you break thru and becoming TITAN CHAMPIONS I’ll always be waiting on other side with a smile and this big ass 50LB TITAN TROPHY in my arm 🏆💪🏾
That’s a wrap! 
Season 2 
Coming to NBC

Unique, cool and fun chemistry between our @nbctitangames’ color commentators/analysts/playXplay and overall great humans @carichampion & @goldenboyftw. 
Their energy, passion, intelligence and mana they brought to our show was phenomenal - can’t wait for you guys to watch and hear them rock and roll on the mics🎙💥
Both a pleasure to work with and produce! 
Coming soon to @NBC.

Welcome to my sanctuary. 
The iron is deafening. 
The music is raucous. 
The man is focused. 
The man is calm. 
Ready to earn it. 
And the only way, is #THROUGHTHEWORK. 

A cheat day for the ages. 
Juicy cheeseburger, fries and the smoothest chilled @teremana tequila 🍔🥃
Brioche French Toast smothered in peanut butter and maple syrup with cheesecake & @espn’s 30 for 30 on the side. 
For perspective, the cheesecake slice is actually half a cheesecake, so you can imagine how massive these French toast slices are 😂🤷🏽‍♂️
Enjoy your cheat meals, my friends and have a productive week.

Happy Birthday to my dear friend and JUNGLE CRUISE co-star - and one of the most talented actors of our generation. 
Emily Blunt. 
And yes, I’m contractually obligated to say nice things about her. * yawn. 
Truth is, she’s family. 
Happy birthday, sis. 
You look amazing for 102. 🥃 🎂

A monster first day launch with 20 of the top 20 @underarmour styles all belonging to @projectrock. 
The athletic footwear and athletic apparel business is an extremely competitive market, so thank you for the trust and for making us one of the top selling brands in the world. 
We’ll continue to push ourselves to bring you the best in innovation and most importantly, infuse the training gear with a real soul and authentic story that will always come from my heart, hard work and mana. 
Thanks again. 
Stay strong and enjoy the gear
LINK up top 👆🏾

What a fight! 
Congratulations @gypsyking101 on a truly masterful and historic performance. 
Masters at their craft have that unique ability to make something incredibly difficult look fluid and seamless. 
And huge respect to the @bronzebomber and thank you both for being the best dance partners us fight fans could ever ask for. 
Keep singing your song, King 👑 and much love to you and your lovely family. 

Recognize life. 
Same game different levels 🗡 
Same hell different devils 🐍 
Thanks everyone for making our new @projectrock @underarmour collection 
launch so successful. 
Available now in bio 👆🏾and at @dickssportinggoods & @underarmour stores everywhere. 

Thank you for an outstanding day 1 launch of our new #THROUGHTHEWORK collection drop. 
When mana meets innovation. 
Enjoy the new gear and as always, it’s my honor to play a small part in helping you succeed and achieve your goals. 
LINK for new gear in BIO 👆🏾

Shop NOW link up ☝🏾☝🏾 top!
My new 2020 @ProjectRock @UnderArmour collection is here! 
It’s not enough to want it, you have to go get it. 
And the only way is #ThroughTheWork.
New collection available in bio, @DicksSportingGoods & @underarmour stores.

Intense. Raw #ThroughTheWork
New @projectrock @underarmour collection drops TOMORROW. 
At the ready.

Our season 2 of @nbctitangames is in full swing. 
Welcome to Mount Olympus.
I tasked our engineers to devise a monstrosity unlike anything you’ve ever seen on TV, that pushes your physical and mental capabilities 
A few have already gone down and hospitalized with torn muscles as well as hypoxia. 
Dreams broken. 
It’s the equalizer. 
But man it’s a beautiful sight to witness our women and men athletes conquer the mountain 👏🏾🏅 Season 2. 
Full swing. 
Coming to NBC.

THIS THURSDAY my new @projectrock @underarmour training collection for men, women and kids drops. 
It’s 2020. 
New decade. 
New earning power. 
Old school philosophy. 
How bad do you want it? 
The only way, is THROUGH THE WORK. 
See ya Thursday. 
#projectrock 🏋🏾‍♂️

When my two delicious worlds collide on my cheat day 🥃🍞 Extra thick brioche french toast, smothered with peanut butter (personal fav) and syrup. 
Washed downed with my @teremana Reposado tequila shaken, chilled and poured back on the rocks 🧊🥃
Take a bite. 
Take a sip. 
Available in MARCH 🥃

Chalk ‘em up. 
THIS THURSDAY our first @projectrock @underarmour collection of 2020 drops 🔥 
Our campaign narrative is simple, yet extremely powerful, effective and is the core of my DNA. 
The only way, is THROUGH THE WORK. 
Enjoy the gear. 

Training for Black Adam⚡️
The hierarchy of power in the DC Universe is about to change. 
Eye for an eye. 
Do right by the people. 
@jonbrandoncruz 📸
Shooting begins this summer

Challenge yourself to greatness, listen to your gut, check your ego at the door, be kind, be grateful and always block out the noise. 
These were my principles I applied to my pro wrestling career. 
But I also learned to apply them to something much bigger than wrestling or Hollywood — life. 
I want you to do the same. 
Good luck, thank you for your time and always be the hardest workers in the room. 
And most of all, have fun. 
@jonbrandoncruz 🎥

The house built on our competitors’ blood, sweat and respect. 
The first two they give. 
The last one they earn. 
Hot ticket!
Thank you, Atlanta for always BRINGIN’ IT ✊🏾
#TitanGames Season 2

@nbctitangames season 2 ✊🏾
Changing the face of athletic competition on television. 
An extraordinary week of work from our competitors and production crew. 
Pleasure producing this series and creating this global platform for people to shine. 
@hhgarcia41 📸

It’s OFFICIAL - the first of its kind 👏🏾💪🏾🥃
Our passion venture known as @athleticonatl goes LIVE this OCTOBER in my home city of ATLANTA! 
@danygarciaco and myself will bring the very best of/
All over the course of an EPIC WEEKEND at the GEORGIA WORLD CONGRESS CENTER. 
I never use the term “Chasing Greatness” lightly, so join us for #ATHLETICON in October and we’ll chase and achieve it - together. 
Check the link in my bio👆🏾for what and who’s coming to our big dance.